{"title":"Home page","description":null,"products":[{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate","description":"\u003cp\u003e\u003cstrong\u003eMagnesium Glycinate Capsules \u003c\/strong\u003e\u003cspan style=\"background-color: transparent; color: rgb(0, 0, 0);\"\u003eRoughly half of Americans don't get enough magnesium from food. The soil our food grows in has been progressively depleted of it for fifty years. Modern life — stress, training, caffeine, alcohol — burns through it faster than we can replace it.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"background-color: transparent; color: rgb(0, 0, 0);\"\u003eWhen magnesium gets low, your body tells you. Bad sleep. Tight muscles. Twitchy eyes. A nervous system that won't quiet down.\u003c\/span\u003e\u003cstrong style=\"background-color: transparent; color: rgb(0, 0, 0);\"\u003e benefits\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cspan style=\"background-color: transparent; color: rgb(0, 0, 0);\"\u003eSupports relaxation, muscle recovery, and quality sleep\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cspan style=\"background-color: transparent; color: rgb(0, 0, 0);\"\u003e275mg elemental magnesium (65% DV) from 2,500mg of magnesium glycinate\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cspan style=\"background-color: transparent; color: rgb(0, 0, 0);\"\u003eGlycinate form — the most bioavailable, gentlest on the stomach\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong style=\"background-color: transparent; color: rgb(0, 0, 0);\"\u003eWhy it matters\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"background-color: transparent; color: rgb(0, 0, 0);\"\u003eMagnesium is involved in over 300 enzymatic processes in the body, including the regulation of GABA (the neurotransmitter responsible for calming the nervous system) and the conversion of vitamin D into its active form. It's also a primary cofactor for ATP — the energy currency of your cells.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"background-color: transparent; color: rgb(0, 0, 0);\"\u003eThe form matters as much as the dose. Magnesium oxide, which is what most cheap supplements use, is poorly absorbed and causes digestive issues. Magnesium glycinate is bound to the amino acid glycine, which improves absorption and adds a small additional sleep benefit on its own.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"background-color: transparent; color: rgb(0, 0, 0);\"\u003eTake it 30-60 minutes before bed.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong style=\"background-color: transparent; color: rgb(0, 0, 0);\"\u003eHow to take\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"background-color: transparent; color: rgb(0, 0, 0);\"\u003eThree capsules daily, ideally taken in the evening 30-60 minutes before sleep. Can be taken with or without food.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eMagnesium (from 2,500mg Magnesium Glycinate) 275mg, Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer Country: \u003c\/strong\u003eUSA\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAmount: \u003c\/strong\u003e90 capsules\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGross Weight: \u003c\/strong\u003e4oz \/ 0.25lb \/ 113g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuggested Use: \u003c\/strong\u003eAs a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning: \u003c\/strong\u003eKeep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/4c36cdfa54b26cb4291c359dc2cd7910d868f8ae-125x181.png\" alt=\"Gluten-free\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/2390692fa16a1bad9ae4453609bcd8b61afbb0b2-149x180.png\" alt=\"Vegetarian\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/cc4066d915d42e195ee9cf5bbce01a99f006af1e-126x181.png\" alt=\"Lactose-free\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/f7e562d6bb212503da89f944a0d799171e6d48fe-125x181.png\" alt=\"Allergen-free\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/e2132e2f64f15727e375c7aa509fedd7bdcf1ae8-126x182.png\" alt=\"Hormone-free\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/28d7e07bb105f5cdb78b23808a653158de4f4b70-125x182.png\" alt=\"All natural\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/f99540cc3d3f192a68004f4518d57b0cd7c27aa7-125x181.png\" alt=\"Antibiotic-free\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/0e9fc04e2f9353234d2b7794b96613f19c576efb-126x183.png\" alt=\"Non-GMO\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/a007d72855c1d7a309b8b6dec5eadf939bb8a80d-125x181.png\" alt=\"Corn-free\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/392fe7a0ceded284f4aeb9c2eeb40c638917d6be-149x180.png\" alt=\"Vegan friendly\"\u003e\u003c\/p\u003e","brand":"Ascend.Naturals","offers":[{"title":"Default Title","offer_id":48038261915802,"sku":"VOX4MGNE","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/8107\/3306\/files\/ChatGPT_Image_May_16_2026_at_04_59_30_PM.png?v=1778968799"}],"url":"https:\/\/ascendnaturals.com\/collections\/frontpage.oembed","provider":"Ascend.Naturals","version":"1.0","type":"link"}